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For SMEs, executives, business, performance, leadership and your personal life.

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Leadership Development

Leadership Development

For leaders, teams and individuals

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On Line Training Academy

On Line Training Academy

A selection of health and safety and business skills courses.

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Increase your self-awareness to reduce what’s holding you back

  Who’s ever felt like they are being held back by something but not really able to put a finger on it? We all have, right? Sometimes its fear, sometimes it’s something else like a lack of knowledge or a lack of particular skill. How often do we use this as a reason not to…

tony robbins quote

The difference between a Negative and Postive Mindset…and how to change it

The difference between a positive and a negative mindset  ..and how to change it Mindset refers to the way we think, our outlook or perspective on life, the attitudes and ideas to which we approach (often difficult) situations and whether we like it or not we are all affected by our mindset. Are you a…

lady holding her head and words related ot stress


What is Stress? Whilst we can probably all recall a time when we have felt stressed, it can often be difficult to identify exactly what stress is or to know exactly what it means. MIND the mental health charity says . “When we say things like “this is stressful” or “I’m stressed”, we might be…

Enjoyment Theory

Dale Carnegie, the famous author and developer of self-improvement training, is quoted as saying “People rarely succeed unless they have fun in what they are doing” Is it fun or enjoyment that makes us want to stay with a job or career? Can we really be successful if we don’t enjoy or have fun in…

Gratitude Jar

Introducing …….. I’d like to introduce you to our family gratitude jar, or as my 8-year-old Son calls it, ” The Amazing Good Stuff Jar” We’ve been doing this as a family for 3 years now. As we go through the year we write down all the “stuff” we’re grateful for, proud of or simply…

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