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Emotional Intelligence

The term “emotional intelligence” was first coined in 1990 by Professors Peter Salovey and John D. Mayer. They conducted significant research and created numerous articles on Emotional Intelligence. (EI) During the 1990’s , Daniel Goleman, an American psychologist, came across Salovey and Mayer’s work, he explored their research and developed a framework of five elements…

Taking Care of Yourself.

Being productive is a wonderful thing, but too often we get so caught up in doing that we forget that the person doing the thing is every bit as important as whatever we’re trying to accomplish, if not more so. For most people, this is a difficult concept. We tend to be results-oriented that we…

Handling Difficult Conversations

https://t4s.site/difficult-conversations/welcome/ Do you find certain conversations more difficult than others?  Its only natural and something I come across with my clients quite often.  Whilst there may be many reasons, deep seated beliefs and root causes as to why each person’s difficult conversation is uniquely “difficult”,  there are also many tools and techniques that can help. …

How do you teach delegation?

One of the fundamental learning objectives in most leadership development training programs is delegation. But how exactly do you go about teaching delegation? Most emerging leaders are identified as top prospects because they excel at performing specific tasks. Their competence is what fuels their success; but when promoted, they are suppose to let go and…

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Harrison Assessments. Take the assessment to increase your self-awareness and reduce the blockers that are holding you back.

Who’s ever felt like they are being held back by something but not really able to put a finger on it? We all have, right? Sometimes its fear, sometimes it’s something else like a lack of knowledge or a lack of particular skill. How often do we use this as a reason not to do…

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The difference between a Negative and Postive Mindset…and how to change it

The difference between a positive and a negative mindset  ..and how to change it Mindset refers to the way we think, our outlook or perspective on life, the attitudes and ideas to which we approach (often difficult) situations and whether we like it or not we are all affected by our mindset. Are you a…

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Stress

What is Stress? Whilst we can probably all recall a time when we have felt stressed, it can often be difficult to identify exactly what stress is or to know exactly what it means. MIND the mental health charity says . “When we say things like “this is stressful” or “I’m stressed”, we might be…

Enjoyment Theory

Dale Carnegie, the famous author and developer of self-improvement training, is quoted as saying “People rarely succeed unless they have fun in what they are doing” Is it fun or enjoyment that makes us want to stay with a job or career? Can we really be successful if we don’t enjoy or have fun in…

Gratitude Jar

Introducing …….. I’d like to introduce you to our family gratitude jar, or as my 8-year-old Son calls it, ” The Amazing Good Stuff Jar” We’ve been doing this as a family for 3 years now. As we go through the year we write down all the “stuff” we’re grateful for, proud of or simply…

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